Reiki

Reiki, “Universal Energy”, is an energy modality based upon Mikao Usui’s system of natural healing - Usui Reiki Ryoho. Reiki may be used to promote relaxation and wellness and it is not a religion although various aspects of Buddhism, Shintoism and Tibetan Shamanism can be found in some practices within Reiki. 

The beauty of Reiki is its adaptability—it can be integrated into various professions and lifestyles, promoting balance and well-being.  It can enhance focus, creativity, and overall well-being while also managing stress and emotional resilience. 

As a Reiki Practitioner since 2007 and a Master/Teacher since 2008, I have found so many benefits in my own life with Reiki. I've observed amazing beautiful experiences that others have received as well with Reiki sessions and in the trainings I teach.
Reiki provides the calm space that we need some days in our hectic lives. Reiki is beneficial for stress reduction, clearing our minds, and allowing us to access answers in the quiet space. 

Reiki is really beneficial for medical professionals in dealing with their own work stress. I also provide Reiki for animals and have first hand experience in seeing the benefits working at an animal hospital using Reiki on dogs and cats, as well as on the veterinary care team members. 

More recently Reiki has been my go to for myself in managing my own anxiety and stress while I was in the role of a part-time caretaker for a loved one with dementia. It helped create a loving environment and calm space for my loved one as well.