These are informal meet-ups at local coffee shops to discuss a variety of topics from palliative and hospice care to estate planning as well as spiritual perspectives of death and dying. These are not grief therapy sessions. Each month will have a different topic and each gathering will be ~90minutes.
Upcoming Dates and Topics:
Resumes in September
This is a 6-week discovery series learning spiritual tools and practices for self-care, stress reduction, and relaxation to provide support for caregivers and support for dementia caregivers as well as those within the human and animal medical field. The spiritual practices shared in this series may also:
This series is especially geared for those in the human and animal medical care field and at home caregivers (including family and friends).
Each week a different topic will be announced on Sunday and Monday-Friday you will receive a short practice to integrate into your day related to that topic.
Understanding medical professionals and caregivers/partners are busy, the videos or recordings released are short, 5-10 minutes.
No equipment or prior experience in meditation required. You will need access to your email and Internet. The only thing you'll need to do is to take the time each day to read the email and listen or watch the recorded daily practice and actively try it for yourself. You'll receive an email by 8am ET with the practice for the day.
You'll receive a total of six different topics with 30 different short spiritual practices for stress reduction, well-being, and relaxation over the six weeks together. These practices come from around the world.
Week 1: Breath work
Week 2: Movement Practices
Week 3: Meditation and Visualization
Week 4: Mantras, Affirmations, Prayers, and Blessings
Week 5: Journaling and Reflection Prompts
Week 6: Creating a personal sacred space and daily self-care rituals
You'll learn what resonates and works for you in this discovery series, and you'll have the knowledge to do it on your own well after the series ends.
Available all on-line. Self-paced. At your own time each day Monday-Friday; or catch up on other days.
Next offering starts October 7th, 2024
$111/6 weeks
In collaboration with Heather Truog, OTD of Modern Alchemy
Join us in this collaborative workshop as Amanda shares her passion for sacred spaces and the art of ritual in conjuncture to the many themes of grief and loss experiences in the female life-course. Grief and loss are themes so many women know - but where is the conversation on these topics in our community? Where is the shared space for processing? What rituals do we empower women with in our modern culture?
Whether you grieve the loss of a pregnancy, the loss of a child, the loss of a partner, the loss of self, or the loss of a dream - come, walk with us.
Objectives:
Next Date TBD
Location: Oriental United Methodist Church Community Labyrinth South Street, Oriental NC
Cost $55
Space is limited to 10. When registration opens again the link will show below.
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